Stanley - The conditionor

He is giving Freerunning lessons in Nijmegen for several years already, but likes to come to Wageningen for a traings-session as well. All his trainings start with a very heavy strength and conditioning training as for him it is very importand to strengthen the body. In order to do so he likes strength and conditioning challanges a lot. Next to that he is also doing lots of felxebilety and speed exercises as the more a person knows about different disciplines, the better the person becomes. Consequently he is not only geving Freerunning lessons, but doing Parkour, bodywight conditioning and other training as well. This makes him a special person in the world of the present Freerunners.